Concern

ADHD & Focus Support for Children and Teens

Practical help for the focus, organization, and emotional regulation challenges that come with ADHD, so kids can feel more in control at home and at school.

Schedule a free 15-minute consultation Call (707) 888-1035
ADHD and focus therapy for children and teens in Santa Rosa

Therapy can make a meaningful difference for children and teens with ADHD, especially with the emotional regulation and executive functioning skills that schoolwork and friendships demand. In my Santa Rosa office, I help kids build focus, manage frustration, and feel more confident, while giving parents strategies that support them at home.

ADHD is more than focus

Children and teens with ADHD often struggle not only to concentrate, but to manage big emotions, shift between tasks, organize their time, and recover from setbacks. This can lead to frustration, conflict, low self-esteem, and school stress, even in bright, capable kids. Therapy targets the underlying skills so daily life feels more manageable.

How I help

  • Executive functioning support for planning, organization, and follow-through.
  • Emotional regulation using CBT and somatic tools to handle frustration and impulsivity.
  • Confidence and self-esteem work to counter the discouragement many kids with ADHD carry.
  • Parent and school collaboration to align support across the environments your child moves through.

What this helps with

  • Difficulty focusing, starting, or finishing tasks
  • Emotional outbursts, frustration, and impulsivity
  • Disorganization and time-management struggles
  • School stress and homework battles

Please note: I provide therapeutic support for ADHD-related challenges and collaborate with your child's medical providers; I do not provide ADHD diagnostic testing or prescribe medication. Therapy works well for both children and teens. Reach out for a free 15-minute consultation.

Frequently asked questions

Can you help with school-related stress or bullying?

Yes. I specialize in school-based concerns and collaborate with school teams, helping families navigate local schools from preschool through high school for placement and educational planning.

What are the behavioral signs a toddler might need counseling?

Common signs include intense, prolonged emotional meltdowns, chronic stomach pain tied to stress, extreme difficulty self-soothing, severe sleep disruption, and sudden social withdrawal. Early intervention through somatic and play-based therapy can help regulate a young child's developing nervous system.

What is the most effective therapy for a child with anxiety?

Cognitive Behavioral Therapy (CBT) is widely considered the gold standard for child and adolescent anxiety. By helping children see how their thoughts, feelings, and behaviors connect, CBT gives them practical, evidence-based tools to replace unhelpful thought patterns with healthier coping skills.

Can you help with school-related stress or bullying?

Yes. I specialize in school-based concerns and collaborate with school teams, helping families navigate local schools from preschool through high school for placement and educational planning.

What is the difference between normal teen angst and clinical depression?

Mood swings and irritability are a normal part of adolescence. Clinical anxiety or depression is indicated when symptoms disrupt daily life: sharply dropping grades, total social isolation, lasting loss of interest in former hobbies, or physical signs of panic, lethargy, or self-harm.

Let's see if we're the right fit

Finding the right support for your child can feel overwhelming. A free 15-minute consultation is a low-pressure way to ask questions and decide your next step.

Schedule a free 15-minute consultation Call (707) 888-1035